| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 5
Calories 179
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| % Daily Values* |
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Total Fat
0.51g
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1% |
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Saturated Fat
0.13g
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1% |
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Polyunsaturated Fat
0.304g
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Monounsaturated Fat
0.052g
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Cholesterol
0mg
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0% |
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Sodium
1009mg
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42% |
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Potassium
1084mg
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Total Carbohydrate
41.04g
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14% |
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Dietary Fiber
8.5g
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34% |
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Sugars
8.85g
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Protein
5.97g
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| Vitamin A
157% |
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Vitamin C
171% |
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| Calcium
7% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Spicy vegetable mash that is best eaten hot with dinner rolls
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (2%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
0.51g
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Carbs
41.04g
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Protein
5.97g
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| There are 179 calories in 1 serving of Pav Bhaji. |
| Calorie breakdown: 2% fat, 85% carbs, 13% protein. |
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Ingredients in this Recipe:
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on 14 January 2013