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Food database and calorie counter Source: Member

Indykpol

Jedynki z Serem

Nutrition Facts
Serving Size 1 szt. (60g)
 
Amount Per Serving
Calories from Fat 107.46
Calories 142.2
 
% Daily Values*
Total Fat 11.94g 18%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0.3g 0%
  Dietary Fiber -
  Sugars -  
Protein 8.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Willem on 13 Apr 12.

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7%
of RDI*
(142.2 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
Carbohydrates, 0.3g (1%) Fat, 11.94g (76%) Protein, 8.4g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
142
Fat
11.94g
Carbs
0.3g
Protein
8.4g
There are 142 calories in a 1 szt. serving of Indykpol Jedynki z Serem.
Calorie breakdown: 76% fat, 1% carbs, 23% protein.
 
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Recently eaten by:

Willem
on 16 June 2013
ahutarz
on 01 August 2012

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