| Food database and calorie counter |
Source: Member |
Quaker
100% Natural Oats
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Nutrition Facts
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Serving Size 1 Tbsp
(6g)
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| Amount Per Serving |
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Calories from Fat 4.5
Calories 23.5
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| % Daily Values* |
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Total Fat
0.5g
|
1% |
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Saturated Fat
0.1g
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0% |
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
3.8g
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1% |
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Dietary Fiber
0.6g
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2% |
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Sugars
-
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Protein
1g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member grandchange
on 12 Apr 12.
Is this information inaccurate or incomplete?
Click here to edit.
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1%
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of RDI*
(23.5 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (19%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.5g
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Carbs
3.8g
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Protein
1g
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| There are 24 calories in a 1 Tbsp serving of Quaker 100% Natural Oats. |
| Calorie breakdown: 19% fat, 64% carbs, 17% protein. |
Related products from Quaker:
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on 09 August 2012