| Food database and calorie counter |
Source: Member |
natures harvest
Salt & Pepper Peanuts
|
|
Nutrition Facts
|
|
Serving Size 3 tablespoons
(28g)
|
| |
| Amount Per Serving |
|
Calories from Fat 120
Calories 170
|
| |
| % Daily Values* |
|
Total Fat
13g
|
20% |
| |
Saturated Fat
2g
|
10% |
| |
Polyunsaturated Fat
4g
|
|
| |
Monounsaturated Fat
7g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
190mg
|
8% |
|
Potassium
200mg
|
|
|
Total Carbohydrate
5g
|
2% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
1g
|
|
|
Protein
7g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
2% |
|
Iron
8% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member Purplegirl888
on 09 Apr 12.
Is this information inaccurate or incomplete?
Click here to edit.
|
8%
|
of RDI*
(170 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
170
|
|
Fat
13g
|
|
Carbs
5g
|
|
Protein
7g
|
| There are 170 calories in a 3 tablespoons serving of natures harvest Salt & Pepper Peanuts. |
| Calorie breakdown: 71% fat, 12% carbs, 17% protein. |
Related products from natures harvest:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 November 2012
