Food database and calorie counter

Source: Member

Nature Valley

Oat and Chocolate Granola Bar

Nutrition Facts

Serving Size 2 bars (42g)

Amount Per Serving

Calories from Fat 74.7

Calories 195

% Daily Values*

Total Fat 8.3g

13%

Saturated Fat 1.4g

Cholesterol -

Sodium 120mg

Total Carbohydrate 25.1g

Dietary Fiber 3g

12%

Sugars 9.2g

Protein 3.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member chucklebutrj on 09 Apr 12.

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10%

of RDI*

(195 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (40%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

195

Fat

8.3g

Carbs

25.1g

Protein

3.5g

There are 195 calories in a 2 bars serving of Nature Valley Oat and Chocolate Granola Bar.

Calorie breakdown: 40% fat, 53% carbs, 7% protein.

Related products from Nature Valley:

	Soft Baked Oatmeal Squares
	Protein Chewy Bars - Salted Caramel Nut
	Granola Thins Crispy Squares - Dark Chocolate Peanut Butter
	Crunchy Granola Bars - Oats 'N Dark Chocolate
	Crunchy Granola Bars - Canadian Maple Syrup

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