| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 139
Calories 220
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| % Daily Values* |
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Total Fat
15.45g
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24% |
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Saturated Fat
2.422g
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12% |
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Polyunsaturated Fat
7.73g
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Monounsaturated Fat
4.399g
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Cholesterol
212mg
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71% |
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Sodium
326mg
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14% |
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Potassium
232mg
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Total Carbohydrate
26.88g
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9% |
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Dietary Fiber
23.6g
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94% |
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Sugars
0.57g
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Protein
14.41g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
22% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
OMG...if you like chocolate & chocolate, these are for you
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (46%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
15.45g
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Carbs
26.88g
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Protein
14.41g
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| There are 220 calories in 1 serving of my 90 second mim - chocolate. |
| Calorie breakdown: 46% fat, 35% carbs, 19% protein. |
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Ingredients in this Recipe:
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on 27 December 2012