| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 72
Calories 143
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| % Daily Values* |
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Total Fat
8.05g
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12% |
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Saturated Fat
1.129g
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6% |
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Polyunsaturated Fat
0.496g
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Monounsaturated Fat
3.284g
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Cholesterol
0mg
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0% |
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Sodium
17mg
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1% |
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Potassium
36mg
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Total Carbohydrate
6.18g
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2% |
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Dietary Fiber
1.8g
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7% |
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Sugars
1.09g
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Protein
10.07g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
4% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Tofu Alfredo Sauce
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
8.05g
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Carbs
6.18g
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Protein
10.07g
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| There are 143 calories in 1 serving of Tofu Sauce. |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
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Ingredients in this Recipe:
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