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Food database and calorie counter Source: Member

Amisa

Organic spelt crispbread onion & linseed

Nutrition Facts
Serving Size 1 crispbread (25g)
 
Amount Per Serving
Calories from Fat 27
Calories 83
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 3.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Wholegrain onion crispbread studded with linseeds
Information for this food was submitted to the FatSecret food database by member Polarmist on 29 Mar 12.

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4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
Carbohydrates, 10g (48%) Fat, 3g (33%) Protein, 3.9g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
83
Fat
3g
Carbs
10g
Protein
3.9g
There are 83 calories in a 1 crispbread serving of Amisa Organic spelt crispbread onion & linseed.
Calorie breakdown: 33% fat, 48% carbs, 19% protein.

Related products from Amisa:

Onions
Scallions or Spring Onions
Young Green Onions (Tops Only)
Welsh Onions
Sweet Onions
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Recently eaten by:

Polarmist
on 24 April 2012

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