| Food database and calorie counter |
Source: Member |
Subway
My Sandwich
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|
Nutrition Facts
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Serving Size 269
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| |
| Amount Per Serving |
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Calories from Fat 135
Calories 400
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| |
| % Daily Values* |
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Total Fat
15g
|
23% |
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Saturated Fat
-
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|
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Cholesterol
-
|
|
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Sodium
-
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|
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Total Carbohydrate
46g
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15% |
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Dietary Fiber
-
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|
| |
Sugars
5g
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|
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Protein
19g
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|
| |
| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member MissDaniGrey
on 27 Mar 12.
Is this information inaccurate or incomplete?
Click here to edit.
|
20%
|
of RDI*
(400 calories)
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|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
400
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Fat
15g
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|
Carbs
46g
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|
Protein
19g
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| There are 400 calories in a 269 serving of Subway My Sandwich. |
| Calorie breakdown: 34% fat, 47% carbs, 19% protein. |
Related products from Subway:
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on 24 April 2012