| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 63
Calories 80
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| % Daily Values* |
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Total Fat
6.98g
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11% |
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Saturated Fat
0.984g
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5% |
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Polyunsaturated Fat
0.803g
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Monounsaturated Fat
4.955g
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Cholesterol
0mg
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0% |
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Sodium
11mg
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0% |
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Potassium
277mg
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Total Carbohydrate
4.32g
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1% |
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Dietary Fiber
1.5g
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6% |
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Sugars
1.7g
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Protein
1.36g
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| Vitamin A
4% |
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Vitamin C
28% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A great pasta substitute.
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Calorie Breakdown:
Carbohydrate (20%)
Fat (73%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 80 calories in 1 serving of Zucchini Noodles. |
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Calorie breakdown: 73% fat, 20% carbs, 7% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 2.82g. |
Related foods:
Ingredients in this Recipe:
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FatSecret members have recently eaten Zucchini Noodles with these foods:
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on 19 November 2009
