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Food database and calorie counter Source: Member

Weet-Bix

Weet-Bix

Nutrition Facts
Serving Size 2 biscuits (30g)
 
Amount Per Serving
Calories from Fat 3.6
Calories 106
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.1g 0%
Cholesterol -
Sodium 84mg 4%
Potassium 102mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3.6g 14%
  Sugars 0.8g  
Protein 3.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member babbagewill on 25 Mar 12, and last modified on 07 Aug 12 by member hairysheepenator .

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5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 20g (82%) Fat, 0.4g (4%) Protein, 3.6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
106
Fat
0.4g
Carbs
20g
Protein
3.6g
There are 106 calories in a 2 biscuits serving of Weet-Bix Weet-Bix.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.
 
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Recently eaten by:

macca59
on 15 April 2013
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on 09 March 2013
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on 22 February 2013
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on 15 January 2013

Recently eaten with:

FatSecret members following smiller1968's own diet have recently eaten Weet-Bix Weet-Bix with:
Reduced Fat Milk

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