Food database and calorie counter

Source: Member

Apex

Oatmeal Apple Cinnamon Breakfast Squares

Nutrition Facts

Serving Size 1 bar (55g)

Amount Per Serving

Calories from Fat 63

Calories 210

% Daily Values*

Total Fat 7g

11%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 160mg

Potassium 100mg

Total Carbohydrate 23g

Dietary Fiber 2g

Sugars 7g

Protein 15g

Vitamin A 1%

Vitamin C 0%

Calcium 10%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member brysonkido on 30 Jan 08.

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10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (29%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

23g

Protein

15g

There are 210 calories in a 1 bar serving of Apex Oatmeal Apple Cinnamon Breakfast Squares.

Calorie breakdown: 29% fat, 43% carbs, 28% protein.

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Recently eaten by:

	ajv76
	1862kcals on 08 May 2012

	eder619
	210kcals on 16 March 2012

	JudyHernandez
	2484kcals on 03 March 2012

	allisonk99
	1448kcals on 16 January 2012

Recently eaten with:

FatSecret members have recently eaten Apex Oatmeal Apple Cinnamon Breakfast Squares with these foods:

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	Pink Lady Apples
	Regular Coffee
	Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
	Hard-Boiled Egg
	Orange Juice

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