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Food database and calorie counter Source: Member

Kraft

Fresh Take Savory Four Cheese breadcrumb mixture

Nutrition Facts
Serving Size 43g (4 per packet) (1.5oz)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 570mg 24%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 8g  
 
Vitamin A 6% Vitamin C 20%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amb_79 on 15 Mar 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
Carbohydrates, 11g (32%) Fat, 7g (45%) Protein, 8g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
11g
Protein
8g
There are 140 calories in a 43g (4 per packet) serving of Kraft Fresh Take Savory Four Cheese breadcrumb mixture.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

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Recently eaten by:

amb_79
on 12 March 2012

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