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Food database and calorie counter Source: Member

Ghirardelli

Double Chocolate Hot Chocolate

Nutrition Facts
Serving Size 4 tbsp (39g)
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 31g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the mix in the can that is 16 oz. (454 g).
Information for this food was submitted to the FatSecret food database by member skwhite on 14 Mar 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
Carbohydrates, 35g (87%) Fat, 1.5g (8%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
35g
Protein
2g
There are 140 calories in a 4 tbsp serving of Ghirardelli Double Chocolate Hot Chocolate.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

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Recently eaten by:

skwhite
on 26 January 2013

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