Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.058g
0%
Trans Fat
0g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
2mg
1%
Sodium
539mg
23%
Total Carbohydrate
35.71g
13%
Dietary Fiber
7.2g
26%
Sugars
5.27g
Protein
21.81g
Vitamin D
0mcg
3%
Calcium
10mg
1%
Iron
0.38mg
2%
Potassium
629mg
13%
Vitamin A
15mcg
2%
Vitamin C
66.6mg
74%
Note:
Vegan stuffed green peppers.
Last updated: 18 Mar 12 10:59 PM
11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (5%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
220
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Fat
1.46g
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Carbs
35.71g
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Protein
21.81g
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There are 220 calories in 1 serving of Stuffed Peppers Greek Style. |
Calorie breakdown: 5% fat, 59% carbs, 36% protein. |
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Ingredients in this Recipe:
1/2 tsp = 1 clove garlic
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1 serving Feta Cheese
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1 serving orzo pasta
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2 servings Boca Crumbles
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1 serving diced italian style tomato - 14.5 oz can
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1/2 cup pieces or slices Crimeni Mushroom
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1 large green pepper
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