| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 148
Calories 312
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| % Daily Values* |
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Total Fat
16.48g
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25% |
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Saturated Fat
8.036g
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40% |
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Polyunsaturated Fat
1.589g
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Monounsaturated Fat
5.466g
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Cholesterol
239mg
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80% |
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Sodium
694mg
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29% |
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Potassium
317mg
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Total Carbohydrate
19.32g
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6% |
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Dietary Fiber
1.8g
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7% |
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Sugars
3g
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Protein
21.4g
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| Vitamin A
16% |
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Vitamin C
8% |
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| Calcium
38% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Eggs with salsa and cheese.
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
16.481g
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Carbs
19.326g
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Protein
21.392g
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| There are 313 calories in 1 serving of Fiesta Eggs. |
| Calorie breakdown: 48% fat, 25% carbs, 27% protein. |
Related foods:
Ingredients in this Recipe:
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on 28 January 2008