| Food database and calorie counter |
Source: Member |
Jena
Protein Pancakes Cottage Cheese
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 27
Calories 280
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
32.8g
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11% |
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Dietary Fiber
4g
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16% |
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Sugars
-
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Protein
30g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member jmitchell87
on 28 Feb 12.
Is this information inaccurate or incomplete?
Click here to edit.
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (10%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
280
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Fat
3g
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Carbs
32.8g
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Protein
30g
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| There are 280 calories in 1 serving of Jena Protein Pancakes Cottage Cheese. |
| Calorie breakdown: 10% fat, 47% carbs, 43% protein. |
Related products from Jena :
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on 03 September 2012