| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 106
Calories 133
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| % Daily Values* |
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Total Fat
11.82g
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18% |
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Saturated Fat
5.537g
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28% |
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Polyunsaturated Fat
1.484g
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Monounsaturated Fat
3.867g
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Cholesterol
116mg
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39% |
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Sodium
187mg
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8% |
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Potassium
71mg
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Total Carbohydrate
12.99g
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4% |
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Dietary Fiber
11.1g
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44% |
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Sugars
1.4g
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Protein
5.06g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
High fiber muffins for a breakfast on the run.
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (60%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
11.82g
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Carbs
12.99g
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Protein
5.06g
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| There are 133 calories in 1 serving of Honey Nut Muffins. |
| Calorie breakdown: 60% fat, 29% carbs, 11% protein. |
Related foods:
Ingredients in this Recipe:
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on 27 May 2012