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Food database and calorie counter Source: Member

sara lee

100% Whole Wheat

Nutrition Facts
Serving Size 2 slices (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nelly. on 10 Feb 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 27g (70%) Fat, 2g (12%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2g
Carbs
27g
Protein
7g
There are 150 calories in a 2 slices serving of sara lee 100% Whole Wheat.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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Recently eaten by:

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on 17 June 2013
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