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Food database and calorie counter Source: Member

no name

spicy thai chili flaked light tuna

Nutrition Facts
Serving Size 1 can (85g)
 
Amount Per Serving
Calories from Fat 9
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.3g 2%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 15g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SotsPro on 31 Jan 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (11%)
 
Protein (70%)
Carbohydrates, 4g (19%) Fat, 1g (11%) Protein, 15g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
4g
Protein
15g
There are 90 calories in a 1 can serving of no name spicy thai chili flaked light tuna.
Calorie breakdown: 11% fat, 19% carbs, 70% protein.

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Recently eaten by:

SotsPro
on 30 January 2012

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