| Food database and calorie counter |
Source: Member |
weight watchers
(Smart Ones)
|
|
Nutrition Facts
|
|
Serving Size 1 (255)
|
| |
| Amount Per Serving |
|
Calories from Fat 45
Calories 250
|
| |
| % Daily Values* |
|
Total Fat
5g
|
8% |
| |
Saturated Fat
1.5g
|
8% |
| |
Polyunsaturated Fat
1.5g
|
|
| |
Monounsaturated Fat
1g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
50mg
|
17% |
|
Sodium
640mg
|
27% |
|
Total Carbohydrate
34g
|
11% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
8g
|
|
|
Protein
17g
|
|
| |
| Vitamin A
4% |
|
Vitamin C
4% |
|
| Calcium
10% |
|
Iron
6% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Information for this food was submitted to the FatSecret food database by
member yvette01
on 30 Jan 12.
Is this information inaccurate or incomplete?
Click here to edit.
|
12%
|
of RDI*
(250 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (18%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
250
|
|
Fat
5g
|
|
Carbs
34g
|
|
Protein
17g
|
| There are 250 calories in a 1 (255) serving of weight watchers (Smart Ones). |
| Calorie breakdown: 18% fat, 55% carbs, 27% protein. |
Related products from weight watchers:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
