| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 crackers (20 g) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.30g
0%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
-
Sodium
140mg
6%
Total Carbohydrate
15.60g
6%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
1.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Jan 12 07:26 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.3g
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Carbs
15.6g
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Protein
1.8g
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| There are 74 calories in 4 crackers (20 g) of Weight Watchers Oat & Wheat Crackers. |
| Calorie breakdown: 4% fat, 86% carbs, 10% protein. |
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