| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 53
Calories 290
|
| |
| % Daily Values* |
|
Total Fat
5.85g
|
9% |
| |
Saturated Fat
1.415g
|
7% |
| |
Polyunsaturated Fat
1.708g
|
|
| |
Monounsaturated Fat
0.992g
|
|
|
Cholesterol
118mg
|
39% |
|
Sodium
257mg
|
11% |
|
Potassium
172mg
|
|
|
Total Carbohydrate
27.59g
|
9% |
| |
Dietary Fiber
3.2g
|
13% |
| |
Sugars
0.48g
|
|
|
Protein
31.67g
|
|
| |
| Vitamin A
1% |
|
Vitamin C
2% |
|
| Calcium
2% |
|
Iron
14% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Baked chicken nuggets that are super crispy but not fried.
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (18%)
Protein (44%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
290
|
|
Fat
5.85g
|
|
Carbs
27.59g
|
|
Protein
31.67g
|
| There are 290 calories in 1 serving of Crispy Chicken Nuggets. |
| Calorie breakdown: 18% fat, 38% carbs, 44% protein. |
Related foods:
 |
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
|
|
Chicken Stock Cubes (Dry, Dehydrated)
|
|
Chicken Wing Meat and Skin (Broilers or Fryers)
|
|
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
|
|
Chicken Stock
|
|
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
|
| |
view more results |
Ingredients in this Recipe:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Crispy Chicken Nuggets with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 13 May 2013
