| Food database and calorie counter |
Source: Member |
weight watchers
Weight Watchers Teriyaki Chicken
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Nutrition Facts
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Serving Size 1 meal
(227g)
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| Amount Per Serving |
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Calories from Fat 5
Calories 230
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| % Daily Values* |
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Total Fat
5g
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8% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
0g
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Monounsaturated Fat
0g
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Trans Fat
0g
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Cholesterol
60mg
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20% |
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Sodium
530mg
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22% |
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Total Carbohydrate
25g
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8% |
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Dietary Fiber
4g
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16% |
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Sugars
6g
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Protein
22g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member jype1113
on 05 Jan 12.
Is this information inaccurate or incomplete?
Click here to edit.
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (19%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
5g
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Carbs
25g
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Protein
22g
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| There are 230 calories in a 1 meal serving of weight watchers Weight Watchers Teriyaki Chicken. |
| Calorie breakdown: 19% fat, 43% carbs, 38% protein. |
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on 13 September 2012