| Food database and calorie counter |
Source: Member |
Essential Everyday
Sweet and Salty Nut Almond
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 70
Calories 170
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| % Daily Values* |
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Total Fat
8g
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12% |
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Saturated Fat
2.5g
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12% |
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Polyunsaturated Fat
1.5g
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Monounsaturated Fat
3.5g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
140mg
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6% |
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Potassium
105mg
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Total Carbohydrate
20g
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7% |
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Dietary Fiber
1g
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4% |
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Sugars
10g
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Protein
3g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
4% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member wpkt
on 03 Jan 12.
Is this information inaccurate or incomplete?
Click here to edit.
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
8g
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Carbs
20g
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Protein
3g
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| There are 170 calories in 1 serving of Essential Everyday Sweet and Salty Nut Almond. |
| Calorie breakdown: 44% fat, 49% carbs, 7% protein. |
Related products from Essential Everyday:
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on 27 June 2012