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Food database and calorie counter Source: Member

CFWLS Hot Chocolate w/ Marshmallows

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 135mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member tmmoore1968. This item is not being shared for editing.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (5%)
 
Protein (71%)
Carbohydrates, 5g (24%) Fat, 0.5g (5%) Protein, 15g (71%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
5g
Protein
15g
There are 80 calories in a 1 packet serving of CFWLS Hot Chocolate w/ Marshmallows.
Calorie breakdown: 5% fat, 24% carbs, 71% protein.

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Recently eaten by:

tmmoore1968
on 25 February 2013

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