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Food database and calorie counter Source: Mobile User

Meadow Churn

Quark

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 1.8
Calories 72
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.1g 0%
Cholesterol -
Sodium 0.14mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 13.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Dec 11.

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4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (3%)
 
Protein (75%)
Carbohydrates, 4g (22%) Fat, 0.2g (3%) Protein, 13.5g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
72
Fat
0.2g
Carbs
4g
Protein
13.5g
There are 72 calories in a 100g serving of Meadow Churn Quark.
Calorie breakdown: 3% fat, 22% carbs, 75% protein.
 
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