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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 cup (28 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
Last updated: 24 Mar 12 10:08 PM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (16%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2g
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Carbs
20g
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Protein
3g
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| There are 100 calories in 1 cup (28 g) of General Mills Cheerios. |
| Calorie breakdown: 16% fat, 73% carbs, 11% protein. |
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