| Food database and calorie counter |
Source: Member |
Cem Porcento
Aveia
|
|
Nutrition Facts
|
|
Serving Size 100g
(100g)
|
| |
| Amount Per Serving |
|
Calories from Fat 63
Calories 391
|
| |
| % Daily Values* |
|
Total Fat
7g
|
11% |
| |
Saturated Fat
1.2g
|
6% |
|
Cholesterol
-
|
|
|
Sodium
0.007mg
|
0% |
|
Total Carbohydrate
65.1g
|
22% |
| |
Dietary Fiber
-
|
|
| |
Sugars
1g
|
|
|
Protein
12.5g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
* The information specified for this is food item, including the description and nutritional information,
was submitted by member ehassim.
This item is not being shared for editing.
|
20%
|
of RDI*
(391 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
391
|
|
Fat
7g
|
|
Carbs
65.1g
|
|
Protein
12.5g
|
| There are 391 calories in a 100g serving of Cem Porcento Aveia. |
| Calorie breakdown: 17% fat, 70% carbs, 13% protein. |
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 September 2012