| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 3 servings
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| Amount Per Serving |
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Calories from Fat 115
Calories 477
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| % Daily Values* |
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Total Fat
12.79g
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20% |
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Saturated Fat
2.921g
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15% |
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Polyunsaturated Fat
2.773g
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Monounsaturated Fat
5.835g
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Cholesterol
122mg
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41% |
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Sodium
567mg
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24% |
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Potassium
673mg
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Total Carbohydrate
68.25g
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23% |
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Dietary Fiber
2.2g
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9% |
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Sugars
17.73g
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Protein
21.92g
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| Vitamin A
1% |
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Vitamin C
9% |
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| Calcium
13% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A guilt free, yummy twist on the pizza muffin
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24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
12.78g
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Carbs
68.25g
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Protein
21.93g
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| There are 159 calories in 1 serving of Pizza Muffins. |
| Calorie breakdown: 24% fat, 57% carbs, 19% protein. |
Related foods:
Ingredients in this Recipe:
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on 25 April 2013
