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Food database and calorie counter Source: Member

Tofu Shirataki

Tofu Shirataki Spaghetti Noodles

Nutrition Facts
Serving Size 4oz (of 8oz bag)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Flychic703 on 09 Nov 11.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 3g (59%) Fat, 0.5g (22%) Protein, 1g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
1g
There are 20 calories in a 4oz (of 8oz bag) serving of Tofu Shirataki Tofu Shirataki Spaghetti Noodles.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

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Recently eaten by:

2011sexyback
on 10 June 2013
sjcent
on 28 May 2013
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on 03 May 2013
realmom1
on 27 April 2013

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