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Food database and calorie counter Source: Member

Silani

Crumbled Light Feta Cheese

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NurseSarah on 05 Jan 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 5g (74%) Protein, 4g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
5g
Carbs
0g
Protein
4g
There are 80 calories in a 1/4 cup serving of Silani Crumbled Light Feta Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related products from Silani:

Light Ricotta Cheese
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Recently eaten by:

Algomasteammaker
on 12 May 2013
BuckeyeROC
on 27 March 2013
mpsullivan81
on 10 February 2013
Druewolf
on 30 October 2012

Recently eaten with:

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