| Food database and calorie counter |
Source: Member |
Kangkung
Kangkung
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Nutrition Facts
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Serving Size 100 (g)
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| Amount Per Serving |
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Calories from Fat 2.7
Calories 29
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| % Daily Values* |
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Total Fat
0.3g
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0% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
5.4g
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2% |
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Dietary Fiber
-
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Sugars
-
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Protein
3g
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| Vitamin A
630% |
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Vitamin C
32% |
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| Calcium
73% |
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Iron
3% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member xelafa
on 06 Nov 11.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (60%)
Fat (7%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.3g
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Carbs
5.4g
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Protein
3g
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| There are 29 calories in a 100 (g) serving of Kangkung Kangkung. |
| Calorie breakdown: 7% fat, 60% carbs, 33% protein. |
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on 04 July 2012