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Source: Mobile User

Quaker

3 Minutos

Nutrition Facts

Serving Size 1/4 de taza (30g)

Amount Per Serving

Calories from Fat 13.5

Calories 114

% Daily Values*

Total Fat 1.5g

Saturated Fat 0.3g

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium 0mg

Total Carbohydrate 20g

Dietary Fiber 2.6g

10%

Sugars 0g

Protein 5g

Vitamin A 39%

Vitamin C -

Calcium 9%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Nov 11.

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of RDI*

(114 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (12%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

114

Fat

1.5g

Carbs

20g

Protein

There are 114 calories in a 1/4 de taza serving of Quaker 3 Minutos.

Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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Recently eaten by:

	jprieto
	564kcals on 09 May 2012

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