Food database and calorie counter

Source: Member

GNC

Protein Shake

Nutrition Facts

Serving Size 1 scoop (31g)

Amount Per Serving

Calories from Fat 20

Calories 140

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Cholesterol 35mg

12%

Sodium 430mg

18%

Potassium 870mg

Total Carbohydrate 11.5g

Dietary Fiber 0g

Sugars 2g

Protein 21g

Vitamin A -

Vitamin C -

Calcium 15%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member camitup_54 on 09 Nov 09, and last modified on 21 Apr 11 by member freebirdfl .

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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (12%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

11.5g

Protein

21g

There are 140 calories in a 1 scoop serving of GNC Protein Shake.

Calorie breakdown: 12% fat, 31% carbs, 57% protein.

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