Food database and calorie counter

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Optimum Nutrition

Protein Powder (100% Whey Protein)

Nutrition Facts

Serving Size 1 scoop (30.4g)

Amount Per Serving

Calories from Fat 0

Calories 120

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 70mg

Potassium 130mg

Total Carbohydrate 9g

Dietary Fiber 0g

Sugars 0g

Protein 20g

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
EAS 100% whey protien

Information for this food was submitted to the FatSecret food database by member harishsr on 03 Jan 08, and last modified on 26 Oct 12 by member wldbluberrys .

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of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (7%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

20g

There are 120 calories in a 1 scoop serving of Optimum Nutrition Protein Powder (100% Whey Protein).

Calorie breakdown: 7% fat, 29% carbs, 64% protein.

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