Food database and calorie counter

Source: Member

Maple Grove Farms

Sugar Free Pancake Mix

Nutrition Facts

Serving Size 1/4 cup dry mix (24g)

Amount Per Serving

Calories from Fat 20

Calories 80

% Daily Values*

Total Fat 2.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 8g

Dietary Fiber 3g

12%

Sugars 0g

Protein 11g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
New Nutrition Facts label (Fall 2011)now gives serving size of 1/4-cup, rather than 1/3-cup. Label also gives "as prepared" calories and calories from fat (180 and 90).

Information listed above is for the DRY MIX ONLY. You must add the eggs and oil info to your food diaries.

Of special note is that while the Nutrition Facts are for 1 serving of only the dry mix, the smallest recipe amount on the box uses 1 cup of mix, which would be 4 servings(6 4-inch pancakes).

Information for this food was submitted to the FatSecret food database by member Sandy701 on 22 Oct 11, and last modified on 11 May 13 .

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (23%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

11g

There are 80 calories in a 1/4 cup dry mix serving of Maple Grove Farms Sugar Free Pancake Mix.

Calorie breakdown: 23% fat, 32% carbs, 45% protein.

Related products from Maple Grove Farms:

	Aged Parmesan Peppercorn Dressing
	Balsamic Vinaigrette with Maple Syrup
	Sugar Free Butter Flavor Syrup
	Vermont Sugar Free Raspberry Vinaigrette
	Citrus Vinaigrette
	view more results

	Food Search

Recently eaten by:

	Sandy701
	1062kcals on 11 May 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.