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Food database and calorie counter Source: Member

Smartfood

Popcorn White Cheddar Cheese Flavored

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 180
Calories 320
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 10g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 590mg 25%
Potassium 200mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smartfood Popcorn White Cheddar Cheese Flavored Popcorn - Vitamin E - 15%; Thiamin - 4%; Riboflavin - 10%; Vitamin B6 - 8%; Phosphorus - 20%; Magnesium - 10%; Zinc - 6%
Information for this food was submitted to the FatSecret food database by member melodic23 on 19 Oct 11.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
Carbohydrates, 28g (35%) Fat, 20g (57%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
20g
Carbs
28g
Protein
6g
There are 320 calories in a 1 package serving of Smartfood Popcorn White Cheddar Cheese Flavored.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

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Recently eaten by:

melodic23
on 28 April 2012

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