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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (125ml)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 25%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kate1959 on 10 Sep 11.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
Carbohydrates, 7g (78%) Protein, 2g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
2g
There are 35 calories in a 1/2 cup serving of Kuhne Sauerkraut.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

More products from Kuhne:

Pickled Red Cabbage
Whole Grain Mustard
Country Style Dill Pickles
  view all kuhne products

Other types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Boar's Head Sauerkraut
  view more sauerkraut nutritional info
 
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