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Food database and calorie counter Source: Member

Francisco International

French Sandwich Roll

Nutrition Facts
Serving Size 1 roll (87g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member debbra on 20 Oct 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 42g (76%) Fat, 2.5g (10%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
2.5g
Carbs
42g
Protein
8g
There are 220 calories in a 1 roll serving of Francisco International French Sandwich Roll.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Sourdough Sliced Bread
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Sourdough Dinner Roll
Sourdough Bread
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