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Food database and calorie counter Source: Member

Japanese food

Uni sashimi

Nutrition Facts
Serving Size 1/4
 
Amount Per Serving
Calories from Fat 27
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 34g 11%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A 10% Vitamin C -
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member krissyonfire on 01 Sep 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
Carbohydrates, 34g (70%) Fat, 3g (14%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
3g
Carbs
34g
Protein
8g
There are 190 calories in a 1/4 serving of Japanese food Uni sashimi.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.
 
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Recently eaten by:

Miss LHK
on 05 June 2012
krissyonfire
on 01 September 2011

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