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Source: Mobile User

Highland

Skim milk

Nutrition Facts

Serving Size 1 cup (240 mL)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 5mg

Sodium 120mg

Potassium 0mg

Total Carbohydrate 11g

Dietary Fiber 0g

Sugars 11g

Protein 8g

Vitamin A 10%

Vitamin C 2%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Oct 09.

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of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (0%)

Protein (42%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

11g

Protein

There are 80 calories in a 1 cup (240 mL) serving of Highland Skim milk.

Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related products from Highland:

	Milk (Fat Free or Skim, Calcium Fortified)
	Milk (Other Than Whole, 1% or Skim)
	Milk
	Milk (Nonfat with Added Vitamin A)
	Milk (2% Lowfat with Added Vitamin A)
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Recently eaten by:

	Hworx
	270kcals on 06 December 2012

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	1879kcals on 03 November 2012

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	372kcals on 03 July 2012

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	2861kcals on 01 July 2012

Recently eaten with:

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