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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 22
Calories 58
 
% Daily Values*
Total Fat 2.45g 4%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 306mg 13%
Potassium 189mg  
Total Carbohydrate 8.48g 3%
  Dietary Fiber 2.7g 11%
  Sugars 2.61g  
Protein 1.93g  
 
Vitamin A 0% Vitamin C 22%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
Carbohydrates, 8.48g (53%) Fat, 2.45g (35%) Protein, 1.93g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
2.45g
Carbs
8.48g
Protein
1.93g
There are 58 calories in 1 serving of Chinese Style Hot & Spicy Green Beans.
Calorie breakdown: 35% fat, 53% carbs, 12% protein.

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Ingredients in this Recipe:

1 serving rice vinegar
1 serving toasted sesame oil
2 tsps sugar
2 tbsps soy sauce
16 oz green beans
6 tsps garlic
6 tsps ginger grated
 
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Recently eaten by:

Josie Ann
on 13 January 2013
vanesee2004
on 23 November 2012
0D0hsa
on 30 October 2012
TBun88
on 10 September 2012

Recently eaten with:

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