| Food database and calorie counter |
Source: Mobile User |
Barlean's
Omega Swirl
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Nutrition Facts
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Serving Size 2 tsp. (10 ml)
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| Amount Per Serving |
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Calories from Fat 30
Calories 45
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
1g
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5% |
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Polyunsaturated Fat
1g
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Monounsaturated Fat
1g
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Trans Fat
0g
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Cholesterol
10mg
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3% |
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Sodium
0mg
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0% |
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Total Carbohydrate
4g
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1% |
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Dietary Fiber
-
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Sugars
0g
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Protein
0g
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| Vitamin A
7% |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
a Mobile User
on 12 Aug 11.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (37%)
Fat (63%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
3g
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Carbs
4g
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Protein
0g
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| There are 45 calories in a 2 tsp. (10 ml) serving of Barlean's Omega Swirl. |
| Calorie breakdown: 63% fat, 37% carbs, 0% protein. |
Related products from Barlean's:
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on 25 May 2012