| Food database and calorie counter |
Source: Member |
Potbelly
Smoked Ham
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Nutrition Facts
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Serving Size 1 regular sandwich
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| Amount Per Serving |
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Calories from Fat 199
Calories 554
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| % Daily Values* |
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Total Fat
22g
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34% |
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Saturated Fat
8g
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40% |
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Cholesterol
76mg
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25% |
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Sodium
2606mg
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109% |
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Total Carbohydrate
57g
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19% |
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Dietary Fiber
3g
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12% |
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Sugars
5g
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Protein
33g
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| Vitamin A
13% |
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Vitamin C
8% |
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| Calcium
35% |
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Iron
11% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member miklozz
on 09 Aug 11.
Is this information inaccurate or incomplete?
Click here to edit.
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28%
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of RDI*
(554 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (35%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
554
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Fat
22g
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Carbs
57g
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Protein
33g
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| There are 554 calories in a 1 regular sandwich serving of Potbelly Smoked Ham. |
| Calorie breakdown: 35% fat, 41% carbs, 24% protein. |
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Recently eaten with:
FatSecret members have recently eaten Potbelly Smoked Ham with these foods:
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