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Food database and calorie counter Source: Member

Liz

Baked ziti

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 56
Calories 156.8
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 85g 28%
  Dietary Fiber -
  Sugars -  
Protein 52g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lizmarie88 on 06 Aug 11.

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8%
of RDI*
(156.8 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
Carbohydrates, 85g (35%) Fat, 47g (44%) Protein, 52g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
47g
Carbs
85g
Protein
52g
There are 157 calories in a 1 cup serving of Liz Baked ziti.
Calorie breakdown: 44% fat, 35% carbs, 21% protein.

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Reduced Guilt Baked Ziti
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FatSecret members have recently eaten Liz Baked ziti with these foods:
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