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Food database and calorie counter Source: Member

Publix

Colby Jack Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member stacylynnberger on 26 Jul 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1g (4%) Fat, 9g (74%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
6g
There are 110 calories in a 1 oz serving of Publix Colby Jack Cheese.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

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