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Food database and calorie counter Source: Member

Atkins

Day Break - Cranberry Almond Bar

Nutrition Facts
Serving Size 1 bar (35 grams)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 70mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 14g 56%
  Sugars 1g  
Protein 10g  
 
Vitamin A 10% Vitamin C 10%
Calcium 40% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lab64 on 10 Jul 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
Carbohydrates, 16g (41%) Fat, 6g (34%) Protein, 10g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
6g
Carbs
16g
Protein
10g
There are 150 calories in a 1 bar (35 grams) serving of Atkins Day Break - Cranberry Almond Bar.
Calorie breakdown: 34% fat, 41% carbs, 25% protein.

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Recently eaten by:

highmile
on 28 June 2012
Calogero
on 16 May 2012
Debbie1977
on 20 March 2012

Recently eaten with:

FatSecret members have recently eaten Atkins Day Break - Cranberry Almond Bar with:
Half and Half Cream

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