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Food database and calorie counter Source: Member

Chai tea Home made

Nutrition Facts
Serving Size 1 Cup
 
Amount Per Serving
Calories from Fat 25
Calories 30
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member bammasmom. This item is not being shared for editing.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
Carbohydrates, 2g (23%) Fat, 2.5g (65%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
2.5g
Carbs
2g
Protein
1g
There are 30 calories in a 1 Cup serving of Chai tea Home made.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

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Recently eaten by:

bammasmom
on 05 February 2013

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