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Source: Member

uncle ben's

uncle ben's long grain & wild rice original recipe

Nutrition Facts

Serving Size 1 cup prepared

Amount Per Serving

Calories from Fat 5

Calories 200

% Daily Values*

Total Fat 0.5g

Saturated Fat -

Cholesterol 0mg

Sodium 730mg

30%

Total Carbohydrate 44g

15%

Dietary Fiber 1g

Sugars 1g

Protein 6g

Vitamin A 0%

Vitamin C -

Calcium 6%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ljht on 03 Jul 11.

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10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (2%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

0.5g

Carbs

44g

Protein

There are 200 calories in a 1 cup prepared serving of uncle ben's uncle ben's long grain & wild rice original recipe.

Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Related products from uncle ben's:

	Country Inn Rice Pilaf
	Classiques Long Grain & Wild Rice with Mushrooms
	Natural Whole Grain Brown Rice
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